Have you ever had a feeling of stomach discomfort right after you had your meal? If you do, then you might suffer from a condition called indigestion. Indigestion is a common word that can be heard anywhere on this earth. But, what exactly is indigestion? Indigestion is a condition where your stomach and intestines are unable to process the food you took at a normal rate, causing abdominal discomfort usually right after you had your meal. Usually, the condition is very mild for most of the people and it will get better with time. However, some of us reported that they had a severe episode and this situation needs urgent treatment. Hence, indigestion may look like a small matter but it can also be a big deal. Indigestion problems can be very troublesome as you might not be able to conduct your daily activities while having it. So, if you think that you want to get rid of this situation immediately, you might want to take a look at a medicine that is good for your digestion. In this article, we will discuss some medicines that are good for digestive health.
- Fiber supplement
Fiber is a product that can help with your indigestion problem. It works by softening your stool so that it can pass through your intestines very easily. Some indigestion occurs because of hard stool that in turn caused constipation. So, taking the fiber supplement will definitely help your situation. Fiber supplement is very easy to find. In fact, it is sold over the counter, so you can find it at mostly any pharmacy or health store shop.
Our gut is a place for good bacteria. They sit there and help to clean our intestines. Probiotics is a supplement that can help to grow this kind of bacteria inside your gut. Besides that, it can also help to prevent these bacteria from being undertaken by other bad bacteria. Probiotic is also said to be good for your immune system as it can also increase your body immunity. Products such as Nutrition Essentials Probiotics is a good product that can help to support your probiotic growth.
- Digestive aids
Some foods such as beans will produce gas inside your gut. You might be feeling very gassy and this sometimes can be quite uncomfortable to live with. If you want to get rid of this gas, you can choose a product called Beano or any other similar product. Beano contains the enzyme called alpha-galactosidase that can help to digest the sugar inside foods that can make you feel gassy.
If you always have stomach problems after you take dairy products such as milk, you might have suffered from a condition called lactose intolerance. Lactose intolerance is an inheritance disorder that can be considered as a digestion problem. People with this condition will be unable to break down a sugar form called lactose, hence causing the stomach uneasiness. With lactase, it will help you to break down lactose and provide a smooth digestion. If you are unsure about it, you can always ask your doctor about his opinion. Remember to always follow what your doctor tells you.
Some people can suffer from a condition called heartburn. This is another indigestion problem that can make you feel your chest burning. It is usually caused by food indigestion. For this problem, you can choose to take antacids. Although it will not cure your heartburn problem, it will definitely help to reduce it. However, make sure you did not take more than the required dose as it can lead to other complications in the future.